"To eat is a necessity, but to eat intelligently is an art." La Rochefoucauld
Tuesday, September 15, 2009
I passed my IPPT! Woohoo~
Woohoo~.. a miracle happened! I passed my IPPT!!
And I was just 25 secs away from a silver award.. haix.. but I have passed with incentive, which I can say I can $100 richer.. haha.. though I'm quite sad that I could not get $200 (becos' Silver is $200), but at least better than nothing, and I must give God all the glory! =)
Anyway, my scores are as follows:
Sit-Ups: 40 (5 points)
Chin-Ups: 7 (3 points)
Standing Broad Jump: 221 cm (3 points)
Shuttle Run: 10.4 sec (4 points)
2.4km Run: 12 mins 25 secs (2 points)
So yupz.. quite happy le.. so I can say my running of 6km weekly helps.. haha..
Ok.. now everywhere backache le.. will need to sleep now.. Tired..
Cheers,
<<< abriel >>>
And I was just 25 secs away from a silver award.. haix.. but I have passed with incentive, which I can say I can $100 richer.. haha.. though I'm quite sad that I could not get $200 (becos' Silver is $200), but at least better than nothing, and I must give God all the glory! =)
Anyway, my scores are as follows:
Sit-Ups: 40 (5 points)
Chin-Ups: 7 (3 points)
Standing Broad Jump: 221 cm (3 points)
Shuttle Run: 10.4 sec (4 points)
2.4km Run: 12 mins 25 secs (2 points)
So yupz.. quite happy le.. so I can say my running of 6km weekly helps.. haha..
Ok.. now everywhere backache le.. will need to sleep now.. Tired..
Cheers,
<<< abriel >>>
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